By Franciscan Media, Sep 15, 2016 6:00:00 AM

Putting down the gadgets and stepping away from technology in order to spend time enjoying, contemplating, and reflecting more on your surroundings is not just something to do with your spare time. Rather, as many of our great saints have shown us, it’s an essential component of a healthier and more balanced life.

-from Beyond Me, My Selfie & I